Synergistic Fitness
Welcome to Synergistic Fitness
We are the home of The Warrior Gym and Boogie Bounce San Diego.
Schedule
22 Tue
23 Wed
24 Thu
25 Fri
26 Sat
27 Sun
28
22
Monday
Personal Training
Laura Arnold-AndradeChildren's Kickboxing
Laura Arnold-AndradeChildren's Kickboxing
Join us as we teach children the art of Kickboxing. Our comprehensive children's curriculum covers aspects of self defense, fitness and fun. Your child will progress from beginner white belt all the way through to Junior Black Belt.
Adult Striking - Studio 1
Laura Arnold-AndradeAdult Striking - Studio 1
🥊 **Experience the Power of Synergistic Kickboxing: Book Your Free Trial Class Today!**
Are you ready to embark on a journey of self-discovery, fitness, and martial arts mastery? Look no further than Synergistic Kickboxing, where we redefine the way you train, fight, and grow.
At Synergistic Kickboxing, we specialize in Kickboxing for Self-Defense, Fitness, and Combat Sports. Our dedicated instructors are passionate about guiding you through every punch, kick, and block, ensuring that you not only become physically stronger but also more confident in your ability to defend yourself.
**What Sets Us Apart:**
1. **Small Group Classes:** Experience personalized attention and support in our intimate class settings. Our small group sizes allow our instructors to focus on each individual's progress and ensure that you receive the guidance you need to excel.
2. **Progressive Training:** Whether you're a complete beginner or an experienced martial artist, our curriculum is designed to take you from white belt to black belt. We believe in continuous improvement and provide a structured path for you to advance at your own pace.
3. **Holistic Approach:** Our classes go beyond physical conditioning. We emphasize mental resilience, discipline, and situational awareness, equipping you with the skills to navigate any challenge life throws your way.
**Why Choose Synergistic Kickboxing:**
- **Expert Instructors:** Learn from seasoned professionals who are dedicated to helping you reach your goals.
- **Community Atmosphere:** Join a supportive community of like-minded individuals who share your passion for martial arts and self-improvement.
- **State-of-the-Art Facilities:** Train in a modern, clean, and fully equipped studio designed to optimize your learning experience.
**Book Your Free Trial Class Today!**
Ready to kickstart your journey to black belt excellence? Sign up for a complimentary trial class and experience the synergy of Synergistic Kickboxing firsthand. Whether you're looking to boost your fitness, master self-defense techniques, or compete in combat sports, our studio has something for everyone.
Don't miss out on this opportunity to transform your mind, body, and spirit.
When you have booked your class please expect a phone call from us to confirm you class day and time. You can also reach us on 858-737-4174 or text us 619-330--0981.
Flexibility & Meditation
Laura Arnold-AndradeFlexibility & Meditation
Improve your body and mind flexibility! Focused breath work, deep stretching and overall relaxation will help you on the warrior path.
Beginners welcome. Bring a towel and an open mind.
23
Tuesday
Personal Training
Coach VelvetAdult Striking - Studio 1
Laura Arnold-AndradeAdult Striking - Studio 1
🥊 **Experience the Power of Synergistic Kickboxing: Book Your Free Trial Class Today!**
Are you ready to embark on a journey of self-discovery, fitness, and martial arts mastery? Look no further than Synergistic Kickboxing, where we redefine the way you train, fight, and grow.
At Synergistic Kickboxing, we specialize in Kickboxing for Self-Defense, Fitness, and Combat Sports. Our dedicated instructors are passionate about guiding you through every punch, kick, and block, ensuring that you not only become physically stronger but also more confident in your ability to defend yourself.
**What Sets Us Apart:**
1. **Small Group Classes:** Experience personalized attention and support in our intimate class settings. Our small group sizes allow our instructors to focus on each individual's progress and ensure that you receive the guidance you need to excel.
2. **Progressive Training:** Whether you're a complete beginner or an experienced martial artist, our curriculum is designed to take you from white belt to black belt. We believe in continuous improvement and provide a structured path for you to advance at your own pace.
3. **Holistic Approach:** Our classes go beyond physical conditioning. We emphasize mental resilience, discipline, and situational awareness, equipping you with the skills to navigate any challenge life throws your way.
**Why Choose Synergistic Kickboxing:**
- **Expert Instructors:** Learn from seasoned professionals who are dedicated to helping you reach your goals.
- **Community Atmosphere:** Join a supportive community of like-minded individuals who share your passion for martial arts and self-improvement.
- **State-of-the-Art Facilities:** Train in a modern, clean, and fully equipped studio designed to optimize your learning experience.
**Book Your Free Trial Class Today!**
Ready to kickstart your journey to black belt excellence? Sign up for a complimentary trial class and experience the synergy of Synergistic Kickboxing firsthand. Whether you're looking to boost your fitness, master self-defense techniques, or compete in combat sports, our studio has something for everyone.
Don't miss out on this opportunity to transform your mind, body, and spirit.
When you have booked your class please expect a phone call from us to confirm you class day and time. You can also reach us on 858-737-4174 or text us 619-330--0981.
Adult Striking - Studio 1
Laura Arnold-AndradeAdult Striking - Studio 1
🥊 **Experience the Power of Synergistic Kickboxing: Book Your Free Trial Class Today!**
Are you ready to embark on a journey of self-discovery, fitness, and martial arts mastery? Look no further than Synergistic Kickboxing, where we redefine the way you train, fight, and grow.
At Synergistic Kickboxing, we specialize in Kickboxing for Self-Defense, Fitness, and Combat Sports. Our dedicated instructors are passionate about guiding you through every punch, kick, and block, ensuring that you not only become physically stronger but also more confident in your ability to defend yourself.
**What Sets Us Apart:**
1. **Small Group Classes:** Experience personalized attention and support in our intimate class settings. Our small group sizes allow our instructors to focus on each individual's progress and ensure that you receive the guidance you need to excel.
2. **Progressive Training:** Whether you're a complete beginner or an experienced martial artist, our curriculum is designed to take you from white belt to black belt. We believe in continuous improvement and provide a structured path for you to advance at your own pace.
3. **Holistic Approach:** Our classes go beyond physical conditioning. We emphasize mental resilience, discipline, and situational awareness, equipping you with the skills to navigate any challenge life throws your way.
**Why Choose Synergistic Kickboxing:**
- **Expert Instructors:** Learn from seasoned professionals who are dedicated to helping you reach your goals.
- **Community Atmosphere:** Join a supportive community of like-minded individuals who share your passion for martial arts and self-improvement.
- **State-of-the-Art Facilities:** Train in a modern, clean, and fully equipped studio designed to optimize your learning experience.
**Book Your Free Trial Class Today!**
Ready to kickstart your journey to black belt excellence? Sign up for a complimentary trial class and experience the synergy of Synergistic Kickboxing firsthand. Whether you're looking to boost your fitness, master self-defense techniques, or compete in combat sports, our studio has something for everyone.
Don't miss out on this opportunity to transform your mind, body, and spirit.
When you have booked your class please expect a phone call from us to confirm you class day and time. You can also reach us on 858-737-4174 or text us 619-330--0981.
24
Wednesday
Children's Kickboxing
Laura Arnold-AndradeChildren's Kickboxing
Join us as we teach children the art of Kickboxing. Our comprehensive children's curriculum covers aspects of self defense, fitness and fun. Your child will progress from beginner white belt all the way through to Junior Black Belt.
Adult Striking - Studio 1
Laura Arnold-AndradeFighters Fundamentals - Studio 1
Laura Arnold-AndradeFighters Fundamentals - Studio 1
Our Fighters Fundamentals is designed to give you the confidence and skills to compete or use your skills in a real life situation should it ever occur. Our structured training program is constantly being updated and improved to bring the best possible advantage. You do not have to be on the fight team to attend this class.
If you would like to be on the fight team please speak to Coach Laura.
25
Thursday
Personal Training
Coach Velvet CanceledLADIES ONLY STRIKING - Studio 1
Laura Arnold-AndradeLADIES ONLY STRIKING - Studio 1
🥊 **Experience the Power of Synergistic Kickboxing: Book Your Free Trial Class Today!**
Are you ready to embark on a journey of self-discovery, fitness, and martial arts mastery? Look no further than Synergistic Kickboxing, where we redefine the way you train, fight, and grow.
At Synergistic Kickboxing, we specialize in Kickboxing for Self-Defense, Fitness, and Combat Sports. Our dedicated instructors are passionate about guiding you through every punch, kick, and block, ensuring that you not only become physically stronger but also more confident in your ability to defend yourself.
**What Sets Us Apart:**
1. **Small Group Classes:** Experience personalized attention and support in our intimate class settings. Our small group sizes allow our instructors to focus on each individual's progress and ensure that you receive the guidance you need to excel.
2. **Progressive Training:** Whether you're a complete beginner or an experienced martial artist, our curriculum is designed to take you from white belt to black belt. We believe in continuous improvement and provide a structured path for you to advance at your own pace.
3. **Holistic Approach:** Our classes go beyond physical conditioning. We emphasize mental resilience, discipline, and situational awareness, equipping you with the skills to navigate any challenge life throws your way.
**Why Choose Synergistic Kickboxing:**
- **Expert Instructors:** Learn from seasoned professionals who are dedicated to helping you reach your goals.
- **Community Atmosphere:** Join a supportive community of like-minded individuals who share your passion for martial arts and self-improvement.
- **State-of-the-Art Facilities:** Train in a modern, clean, and fully equipped studio designed to optimize your learning experience.
**Book Your Free Trial Class Today!**
Ready to kickstart your journey to black belt excellence? Sign up for a complimentary trial class and experience the synergy of Synergistic Kickboxing firsthand. Whether you're looking to boost your fitness, master self-defense techniques, or compete in combat sports, our studio has something for everyone.
Don't miss out on this opportunity to transform your mind, body, and spirit.
When you have booked your class please expect a phone call from us to confirm you class day and time. You can also reach us on 858-737-4174 or text us 619-330--0981.
Adult Striking - Studio 1
Laura Arnold-AndradeAdult Striking - Studio 1
🥊 **Experience the Power of Synergistic Kickboxing: Book Your Free Trial Class Today!**
Are you ready to embark on a journey of self-discovery, fitness, and martial arts mastery? Look no further than Synergistic Kickboxing, where we redefine the way you train, fight, and grow.
At Synergistic Kickboxing, we specialize in Kickboxing for Self-Defense, Fitness, and Combat Sports. Our dedicated instructors are passionate about guiding you through every punch, kick, and block, ensuring that you not only become physically stronger but also more confident in your ability to defend yourself.
**What Sets Us Apart:**
1. **Small Group Classes:** Experience personalized attention and support in our intimate class settings. Our small group sizes allow our instructors to focus on each individual's progress and ensure that you receive the guidance you need to excel.
2. **Progressive Training:** Whether you're a complete beginner or an experienced martial artist, our curriculum is designed to take you from white belt to black belt. We believe in continuous improvement and provide a structured path for you to advance at your own pace.
3. **Holistic Approach:** Our classes go beyond physical conditioning. We emphasize mental resilience, discipline, and situational awareness, equipping you with the skills to navigate any challenge life throws your way.
**Why Choose Synergistic Kickboxing:**
- **Expert Instructors:** Learn from seasoned professionals who are dedicated to helping you reach your goals.
- **Community Atmosphere:** Join a supportive community of like-minded individuals who share your passion for martial arts and self-improvement.
- **State-of-the-Art Facilities:** Train in a modern, clean, and fully equipped studio designed to optimize your learning experience.
**Book Your Free Trial Class Today!**
Ready to kickstart your journey to black belt excellence? Sign up for a complimentary trial class and experience the synergy of Synergistic Kickboxing firsthand. Whether you're looking to boost your fitness, master self-defense techniques, or compete in combat sports, our studio has something for everyone.
Don't miss out on this opportunity to transform your mind, body, and spirit.
When you have booked your class please expect a phone call from us to confirm you class day and time. You can also reach us on 858-737-4174 or text us 619-330--0981.
26
Friday
Personal Training
Laura Arnold-AndradeChildren's Kickboxing
Laura Arnold-AndradeChildren's Kickboxing
Join us as we teach children the art of Kickboxing. Our comprehensive children's curriculum covers aspects of self defense, fitness and fun. Your child will progress from beginner white belt all the way through to Junior Black Belt.
Adult Striking - Studio 1
Laura Arnold-AndradeAdult Striking - Studio 1
🥊 **Experience the Power of Synergistic Kickboxing: Book Your Free Trial Class Today!**
Are you ready to embark on a journey of self-discovery, fitness, and martial arts mastery? Look no further than Synergistic Kickboxing, where we redefine the way you train, fight, and grow.
At Synergistic Kickboxing, we specialize in Kickboxing for Self-Defense, Fitness, and Combat Sports. Our dedicated instructors are passionate about guiding you through every punch, kick, and block, ensuring that you not only become physically stronger but also more confident in your ability to defend yourself.
**What Sets Us Apart:**
1. **Small Group Classes:** Experience personalized attention and support in our intimate class settings. Our small group sizes allow our instructors to focus on each individual's progress and ensure that you receive the guidance you need to excel.
2. **Progressive Training:** Whether you're a complete beginner or an experienced martial artist, our curriculum is designed to take you from white belt to black belt. We believe in continuous improvement and provide a structured path for you to advance at your own pace.
3. **Holistic Approach:** Our classes go beyond physical conditioning. We emphasize mental resilience, discipline, and situational awareness, equipping you with the skills to navigate any challenge life throws your way.
**Why Choose Synergistic Kickboxing:**
- **Expert Instructors:** Learn from seasoned professionals who are dedicated to helping you reach your goals.
- **Community Atmosphere:** Join a supportive community of like-minded individuals who share your passion for martial arts and self-improvement.
- **State-of-the-Art Facilities:** Train in a modern, clean, and fully equipped studio designed to optimize your learning experience.
**Book Your Free Trial Class Today!**
Ready to kickstart your journey to black belt excellence? Sign up for a complimentary trial class and experience the synergy of Synergistic Kickboxing firsthand. Whether you're looking to boost your fitness, master self-defense techniques, or compete in combat sports, our studio has something for everyone.
Don't miss out on this opportunity to transform your mind, body, and spirit.
When you have booked your class please expect a phone call from us to confirm you class day and time. You can also reach us on 858-737-4174 or text us 619-330--0981.
27
Saturday
Fight Fit - Studio 2
Coach VelvetAdult Striking - Studio 1
Laura Arnold-AndradePersonal Training
Laura Arnold-Andrade Book28
Sunday
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Our Programs
KICKBOXING
Experience the Power of Synergistic Kickboxing: Book Your Free Trial Class Today!
Are you ready to embark on a journey of self-discovery, fitness, and martial arts mastery? Look no further than Synergistic Kickboxing, where we redefine the way you train, fight, and grow.
At Synergistic Kickboxing, we specialize in Kickboxing for Self-Defense, Fitness, and Combat Sports. Our dedicated instructors are passionate about guiding you through every punch, kick, and block, ensuring that you not only become physically stronger but also more confident in your ability to defend yourself.
What Sets Us Apart:
1. Small Group Classes: Experience personalized attention and support in our intimate class settings. Our small group sizes allow our instructors to focus on each individual's progress and ensure that you receive the guidance you need to excel.
2. Progressive Training: Whether you're a complete beginner or an experienced martial artist, our curriculum is designed to take you from white belt to black belt. We believe in continuous improvement and provide a structured path for you to advance at your own pace.
3. Holistic Approach: Our classes go beyond physical conditioning. We emphasize mental resilience, discipline, and situational awareness, equipping you with the skills to navigate any challenge life throws your way.
Why Choose Synergistic Kickboxing:
- Expert Instructors: Learn from seasoned professionals who are dedicated to helping you reach your goals.
- Community Atmosphere: Join a supportive community of like-minded individuals who share your passion for martial arts and self-improvement.
- State-of-the-Art Facilities: Train in a modern, clean, and fully equipped studio designed to optimize your learning experience.
Book Your Free Trial Class Today!
Ready to kickstart your journey to black belt excellence? Sign up for a complimentary trial class and experience the synergy of Synergistic Kickboxing firsthand. Whether you're looking to boost your fitness, master self-defense techniques, or compete in combat sports, our studio has something for everyone.
Don't miss out on this opportunity to transform your mind, body, and spirit.
When you have booked your class please expect a phone call from us to confirm you class day and time. You can also reach us on 858-737-4174 or text us 619-330--0981
FIGHT FIT
Get in Fighting Shape with Synergistic Fitness: Try Our Fight Fit Classes Today!
Are you ready to unleash your inner warrior and sculpt your body into fighting form? Look no further than Synergistic Fitness, where our Fight Fit classes are designed to push your limits, challenge your strength, and ignite your warrior spirit.
What is Fight Fit?
Fight Fit is not your ordinary workout—it's a high-intensity bodyweight circuit class infused with elements of heavy bag work and plyometric exercises, inspired by the training regimens of fighters. This dynamic workout will have you punching, kicking, and jumping your way to peak fitness, all while unleashing your inner champion.
Why Choose Synergistic Fitness:
1. Expert Guidance: Our certified instructors are seasoned professionals who will lead you through every jab, cross, and jump with precision and encouragement. With their expertise and support, you'll push past your limits and achieve results you never thought possible.
2. Full-Body Conditioning: Fight Fit is more than just a workout—it's a total-body transformation. Combining strength training, cardiovascular conditioning, and explosive plyometrics, this class will sculpt lean muscle, torch calories, and boost your endurance like never before.
3. Warrior Mindset: Get ready to train like a fighter and unleash your inner warrior. Fight Fit is not just about physical fitness—it's about mental toughness, resilience, and pushing through obstacles to reach your goals, both in and out of the gym.
Book Your Fight Fit Experience Today!
Ready to take your fitness to the next level and train like a true warrior? Sign up for a Fight Fit class at Synergistic Fitness and experience the power of this dynamic, results-driven workout for yourself. Whether you're a seasoned athlete or a fitness newbie, our classes are designed to challenge and inspire you every step of the way.
Don't wait any longer to unlock your full potential and unleash your inner fighter. Contact us now to book your spot and start your journey to becoming the strongest, fittest version of yourself at Synergistic Fitness!
